Prep Time: 20 minutes
Cooking Time: 10 minutes.
Servings: 4.

Ingredients:

4 lamb chops.
Cooking spray.
Add salt and garlic to taste.
¼ teaspoon of ranch dressing mix
Cream of tartar.

Directions:

1. Oil should be sprayed on both sides of the lamb chops before cooking.
2. Garlic salt and ranch dressing mix should be sprinkled over the chicken.
3. Marinate for ten minutes before using.
4. Prepare in an air fryer set to 390 degrees Fahrenheit for five minutes on each side.
5. Include some sour cream on the side.
6. Serving Suggestions: Let rest for 5 minutes before serving.
7. Preparation and cooking tips: increase the total cooking time by three to five minutes for lamb chops
with a thicker cut.

Nutritional value per serving:

Calories 389,

Total Fat 26g,

Saturated Fat 13g,

Total Carbs 14g,

Net Carbs 10g,

Protein 25g,

Sugar 9g,

Fiber Sodium 36mg

Potassium 209mg